Dancing is a major rage these days. You can see dancers on streets doing street dancing, performance art pieces and even on movies and television. Why is everyone so obsessed over dancing? Here are some reasons
Helps to relieve stress
Dancing is known for its focus and because of this, some call it a meditation.it makes people express their bonds and expand their creativity. This also help improve physical health, and you know what they say; when the body feels good, the mind does too. Through relief and pleasure hormones like oxytocin are secreted to your body giving a magical cure to all physical pain your body is going through. And of course, rather than having an intense workouts on weekends in additions with morning jogging signing up for a https://www.arthurmurrayvic.com.au/dances-we-teach/salsa/ is fun and more productive.
Supports your social life
Dance classes helps you in your confidence, say you are at a party and the crowd is on the dance floor, how attractive would it be when people see you dancing confidently and beautifully on stage?
Helps you to trust and be confident
When it comes to couple dancing like ballroom for instance, the dance is made up by the movement of both the dancers, it takes trust and confidence to have him or her lead and keep move your feet to the right step. If you are planning on taking ballroom dance classes Melbourne, you will realize what I meant by trusting, it’s more, like having faith in your partner on the dance floor.
Can meet new people
You may feel shy to be the newbie of a dance class, but once you do enter you will be greeted and supported by many other dancers and you will feel like home in no time.
Unlike hitting the gym, hitting the dance class is far more entertaining. You learn things every day, you improve your skills and most importantly you are happy. Connecting to your body and being able to give out everything you want to say out loud can be done through dancing. So give it some thought, dancing isn’t something like rocket science, a bit of practice and good knowledge in what to do can actually make you an excellent dancer. Don’t sigh thinking about your dance class, start liking it, think about all your dance friends you’ll meet and imagine dancing like a pro out in public, tempting I’d say. This is why everyone should really think about taking dance classes.